Programs are customized to meet your needs. Each counseling session lasts approximately 30 minutes. Session frequency ranges greatly depend on the changes being pursued and the aggression of that pursuit. Initially, people are usually seen every other week, eventually expanding up to every 3 months, again depending on your needs.

How do I get started?
Simply call the office at 859-525-2020 to set up an appointment time that works for you. We will send you a health history questionnaire to be completed before our first visit or you can fill it out at the office just prior to our meeting. (Download health history here to print out??) When we meet, we will discuss your health, past and present, your current goals, as well as any health concerns you may have.

Will there be any testing involved?
In office, we will do a saliva pH test, mineral absorption screening, and the Bioelectrical Impedance Analysis (BIA). BIA is a simple, non-invasive test which utilizes sophisticated technology to accurately determine body composition (muscle mass & body fat), fluid distribution, and cellular health. The test provides baseline and comparison data to track progress and appropriately monitor dietary and supplement changes. (Learn more about the BIA link?).

For more detailed analysis, we use Great Smokies Diagnostic Laboratory (GSDL). They provide a number of tests including comprehensive digestive stool analysis, allergy testing, hormone/menopause profiles, comprehensive cardiovascular panels, and heavy metal analysis. GSDL also has several genomic profiles which analyze your specific potential genetic susceptibility to a number of conditions.

Will I have to fill out additional paperwork?
Depending on your goals and concerns, you will be given additional paperwork. You may be asked to complete an elimination assessment, dysbiosis questionnaire, and health appraisal questionnaire, among others. You will also fill out a diet and activity report which details what you eat, any exercise, and relaxation for a week. For some individuals, the diet and activity reports may be filled out on an ongoing basis.

Phone consultations are also available. For those who are located outside of the greater Cincinnati area, we have established a toll-free number. Please call us at 1-888-881-5824.